The sport of fishing has its origins in the ancient labor process.

For thousands of years, it has been a popular activity among the upper echelons of society and the literati.

The general public also fished and fished, but only for a living.

It was only after the 1950s that fishing slowly became a widespread outdoor activity, although the number of people who enjoyed fishing was far less than the number of people who participated in other sports.

Since the 1980s, the sport of fishing has grown considerably.

Nowadays, fishing has a lot of enthusiasts all over the world.

In Europe and the United States, fishing is very popular.

Well-equipped competitive veterans are fishing from fishing boats with large outboard motors, hidden electric motors, graphite rods, and several large boxes of bait.

Electronic instruments monitor and find fish by sound waves, measuring the temperature, acidity, and oxygen content of the water.

They don't rely on luck when fishing, the advanced fishing apparatus now is something their ancestors never dreamed of.

In Europe and America, sea fishing is included in the four.

The benefits of fishing

1. The air of rivers, lakes, and seas is fresh, sunny, and less noisy, which is a good environment for health care.

2. The outdoor air has enough oxygen, and it is good for the human body to breathe fresh air regularly.

3. Sunlight can make people get healthy skin and a rosy and healthy face.

4. The human body can enhance the blood circulation of the skin and internal organs and promote the metabolism of the body after being exposed to ultraviolet rays in sunlight.

5. City noise has constituted a serious pollution of the environment, often to the open and quiet waters fishing, quiet environment can eliminate the fatigue of the ear, and help to maintain good auditory function.

6. Participating in fishing activities is a good way to maintain mental health and prevent depression, mental frustration and anxiety, irritability, and other bad moods.

7. Fishing makes people feel relaxed, emotionally stable, and full of energy.

8. Fishing can exercise one's patience.

The nutritional value of fish

1. Fish is a good source of high-quality protein, rich in unsaturated fatty acids, and good for lowering cholesterol to prevent hyperlipidemia.

2. Fish rich in DHA and EPA, good for the development of the brain, and has a good role in preventing age-related diseases.

3. Eating fish can make women have beautiful and elastic skin, a good mental state, and glow at all times, especially women in pregnancy and lactation, more need to intake fish nutrition.

4. Eating fish is important for children and helps promote eye and brain development

In short, fishing has a lot of benefits, if you are worried about how to pass the time, you can try to go fishing.